Our programs
At 3F, we offer targeted sports performance programs designed to elevate every aspect of your athlete’s game. Our Elite Soccer Camps provide a high-energy environment for building technical skills, speed, and teamwork. For more focused development, our Game Ready Sessions sharpen ball control, decision-making, and game awareness, while our Foundation of Power training builds strength, agility, and injury resilience. Whether your athlete is building their foundation or pushing for peak performance, 3F delivers the tools to succeed.
ELITE SOCCER CAMP
$325
Our weeklong camp will feature our signature 3F curriculum that focuses on S.A.Q, footskill development, and small-sided possession games.
GAME READY SESSIONS
$90
Our 1-on-1 skill training is tailored to sharpen technical ability, improve decision-making, and build game confidence through focused drills and personalized coaching.
FOUNDATIONS OF POWER
$90
Our resistance program is designed to develop explosive movement, build functional strength, and enhance injury resilience through age-appropriate performance training.
Contact us
Have questions or ready to get started? We’d love to hear from you! Whether you're looking to book a session, learn more about our programs, or see how 3F can help your athlete grow, reach out and we’ll be in touch soon.